It has been proven time and again that MMA is the best form of self-defense. If the combination of Brazilian Jiu Jitsu and Muay Thai work against a trained opponent, imagine how effective those arts are against an untrained attacker on the street.
Jiu Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. We offer a traditional Gi Brazilian Jiu Jitsu class for beginners and advanced students. We also offer Open Mat times to review and grapple with other members.